We all encounter stressors and potential stressors all day long, so James Keys and Tunde Ogunlana take a look at what appears to be causing the most stress during the COVID-19 crisis (01:29), the nature of chronic stress and how it effects our bodies (06:44), and some of the things they do to manage stress (22:18). The guys also discuss the shift in the zodiac signs published by NASA and how the meaning one personally assigns to that make that shift something stressful (34:55).
How Americans are coping with COVID-19 stress
The chronic stress of coronavirus is affecting your mental health. Here’s how exercise can help.
New Research Shows Social Media Stress Can Lead to Social Media Addiction
The Facebook Effect: How Is Social Media Impacting Your Stress Levels?
Roughly half the Twitter accounts pushing to 'reopen America' are bots, researchers found
The Science Behind Social Media and Stress
You can't hide your stress from your kids, study says
No, NASA Has Not Found A ‘New’ Sign Of The Zodiac. How A Shifting Sky Destroyed Astrology