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We all encounter stressors and potential stressors all day long, so James Keys and Tunde Ogunlana take a look at what appears to be causing the most stress during the COVID-19 crisis (01:29), the nature of chronic stress and how it effects our bodies (06:44), and some of the things they do to manage stress (22:18). The guys also discuss the shift in the zodiac signs published by NASA and how the meaning one personally assigns to that make that shift something stressful (34:55).

SHORTS

 

SHOW NOTES

 

How Americans are coping with COVID-19 stress

https://www.sciencedaily.com/releases/2020/06/200601134607.htm

The chronic stress of coronavirus is affecting your mental health. Here’s how exercise can help.

https://theconversation.com/the-chronic-stress-of-coronavirus-is-affecting-your-mental-health-heres-how-exercise-can-help-137963

New Research Shows Social Media Stress Can Lead to Social Media Addiction

https://www.addictioncenter.com/news/2019/09/social-media-stress/

 

The Facebook Effect: How Is Social Media Impacting Your Stress Levels?

https://www.chestercountyhospital.org/news/health-eliving-blog/2020/march/how-is-social-media-impacting-your-stress-levels

 

 

Roughly half the Twitter accounts pushing to 'reopen America' are bots, researchers found

https://www.businessinsider.com/nearly-half-of-reopen-america-twitter-accounts-are-bots-report-2020-5

 

The Science Behind Social Media and Stress

https://medium.com/amp/p/2ca1927d8f0d


You can't hide your stress from your kids, study says

https://www.cnn.com/2020/04/22/health/parents-stress-kids-wellness/index.html

No, NASA Has Not Found A ‘New’ Sign Of The Zodiac. How A Shifting Sky Destroyed Astrology

https://www.forbes.com/sites/jamiecartereurope/2020/07/17/no-nasa-has-not-found-a-new-sign-of-the-zodiac-how-a-shifting-sky-destroyed-astrology/#4ecaba467a51

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